Power Over Pain

Our Mission

To offer the possibility of freedom from the pain caused by adhesions, and empower you to return to normal activity and a lifestyle unhindered by physical limitation.

The Whole Food Solution

This website teaches the power of natural superfood nutrition (diet and science-based supplements) that support adult stem cell proliferation leading to the body’s natural ability to heal from scars, internal and external. “A well-nourished body does not make mistakes.”

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Hands, love and care touching in support, trust or unity for community, compassion or understanding. People holding hands in respect for loss, affection or passion for listening, talk or time

My Story

For about 40 years I have studied and taught whole food nutrition. I ran a macrobiotic business for many years and have worked with companies that produce the finest whole food supplements available. My experience with adhesions put my knowledge to the test.